Annika Winn

Pregnancy and postpartum doula | 1:1 support – also possible with partner

• Mental birth preparation including birth and postpartum planning

• Physiotherapeutic pelvic floor knowledge & body awareness

• Warm meals during the postpartum period

• Breathing, mindfulness & relaxation techniques for birth preparation

• Journaling & vision boards for reflection and alignment

• Gentle aromatherapy for emotional support

• Support during your maternity – even if your midwife no longer comes, I will still be there for you